Why Do I Feel Weird Uneasy? Many people feel this way sometimes. Uneasy feelings can come from stress, anxiety, or health issues. This blog will teach you the causes and how to feel better. Keep reading to find solutions. Key ...
Have you ever felt like you’re screaming inside while the world sees only silence? For many introverts grappling with social anxiety, this experience is all too familiar. This blog post explores the unique challenges faced by introverts with anxiety and ...
Many families and educators face challenges when it comes to supporting individuals with Autism Spectrum Disorder (ASD) who have high support needs. The Diagnostic and Statistical Manual (DSM-5) outlines the diagnostic criteria, support needs, and functional levels for individuals with ...
Figuring out if someone is autistic can be confusing. Around 700,000 people live with autism spectrum disorder. This article breaks down what makes someone autistic, from signs to diagnosis. Keep reading for the clarity you need. Key Takeaways What is ...
Many people wonder if their unique challenges with communication and social skills could be a sign of autism. Borderline autism in adults is a term used for those who experience mild symptoms of Autism Spectrum Disorder (ASD). This blog post ...
Introduction Dealing with a loved one’s depression can be a challenging and emotional journey. When someone close to us struggles with depression, it can feel like an emotional crisis that affects our entire family. I remember when my friend went ...
Have you ever felt a deep fear of betrayal? Maybe you question your partner’s behavior, even when they haven’t given you a reason to doubt them. This feeling can create emotional distance and make it hard to build a healthy ...
Feeling trapped in your own mind is a common struggle. A Harvard study reveals that a wandering mind leads to unhappiness. This article will provide seven science-backed methods to ground you in the present moment and quiet repetitive thoughts. Discover ...
Introduction Have you ever felt that nagging doubt creeping in, whispering that you’re not good enough? We’ve all been there. For me, it was during a crucial presentation at work. My hands shook, my voice wavered, and I couldn’t shake ...
Introduction Have you ever wondered why some people have their heads in the clouds while others are firmly rooted here and now? It’s a fascinating difference that goes beyond just personality quirks. It’s about how we see the world and ...