Many people wonder if their unique challenges with communication and social skills could be a sign of autism. Borderline autism in adults is a term used for those who experience mild symptoms of Autism Spectrum Disorder (ASD). This blog post ...
Do you ever feel like an outsider, watching life pass by from the sidelines? Do you find yourself avoiding social interactions, preferring the comfort of solitary activities? If these experiences resonate with you, you may be struggling with loner personality** ...
The INFJ** door slam** isn’t just a mere relationship tactic; it’s an integral part of an INFJ’s personality. This highly sensitive person may use this method to protect themselves from toxic people, including friends. It speaks volumes about the trust, ...
Being awkward can make you feel alone. You might think you’re the only one who gets nervous at parties or stumbles over your words when talking to new people. But here’s the truth: many of us feel this way. I ...
Introduction Dealing with a loved one’s depression can be a challenging and emotional journey. When someone close to us struggles with depression, it can feel like an emotional crisis that affects our entire family. I remember when my friend went ...
Have you ever felt a deep fear of betrayal? Maybe you question your partner’s behavior, even when they haven’t given you a reason to doubt them. This feeling can create emotional distance and make it hard to build a healthy ...
Feeling overlooked or undervalued is a common challenge many face. A little-known fact is that quiet confidence, often characterized by a calm demeanor, can be much more influential than loud assertiveness. This post will guide you through developing quiet strength ...
Feeling hopeless can make tackling daily tasks challenging. Therapist Amy Morin, LCSW, advises on managing this overwhelming emotion by seeking support from a family member. This article provides steps to move from despair to hopefulness by engaging in problem-solving and ...
Feeling like the world is against you can be overwhelming. This common issue affects your self-esteem and mental health. Our article provides practical strategies to overcome these feelings and improve your life. Keep reading for simple steps to feel better ...
Feeling trapped in your own mind is a common struggle. A Harvard study reveals that a wandering mind leads to unhappiness. This article will provide seven science-backed methods to ground you in the present moment and quiet repetitive thoughts. Discover ...