Do you often feel an overwhelming fear in social situations? Are your hands constantly clammy and your heart racing, even around people you know well? You might be dealing with more than just shyness; it could be Social Anxiety Disorder. ...
Ever felt a bit disconnected or somewhat misplaced because you’re less bubbly and outgoing than those around you? You, my friend, are far from alone. As someone who proudly wears the introvert badge myself, I’ve spent quite some time burrowing into this ...
Understanding the, commonly known as FOMO, has become increasingly important in today’s digital age. With the rise of social media platforms and constant updates on the lives of others, individuals often find themselves feeling anxious and inadequate when they perceive ...
Ever felt misunderstood for enjoying your own company more than social gatherings? You’re not alone; many individuals identify as loners in a society that values extroversion. This guide aims to shed light on the different types of loner personalities, breaking ...
Social anxiety disorder, or social phobia, is a mental health condition characterized by intense and ongoing fear of being judged negatively or watched by others. People with social anxiety disorder experience anxiety or fear in specific or all social situations, ...
Social anxiety, also known as social phobia, is an anxiety disorder that affects a significant portion of the population and can hurt various areas of life. It is characterized by an intense fear of social situations, leading to avoidance and distress. While therapy ...
Imagine yourself at a party with friends, all chatting and laughing at the present time. The atmosphere is lively, and even the children enjoy the fun. But amidst the noise and chaos, you find yourself lost in your thoughts, observing ...
Ever noticed that brainy classmate who rarely raises their hand, or the colleague who nails every project yet is quiet at meetings? They might seem mysterious, even aloof. but why are some of the smartest people also the quietest? It’s ...
Did you know that nearly 50% of introverts experience anxious introversion? Anxious people, especially those with social phobia, often face nervousness. It’s a startling statistic that sheds light on the often overlooked connection between anxious introverts and anxious people, revealing the impact of nervousness and stress ...
Introverted intuition (Ni) is a cognitive function that allows individuals to have deep insights, see abstract patterns and relationships, and envision future possibilities. Ni is focused on the subjective perception of ideas, symbols, images, and patterns. It is an introverted, ...